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Nutrition and fertility

Nutrition and fertility

Certain foods can improve the ability to get pregnant, although there is no such thing as magic food. However, the impact that lifestyle and eating habits can have on fertility is increasingly being emphasized.

A recommendation for women whose goal is to achieve pregnancy is to follow a healthy diet, low in fat and with high nutritional value. Additionally, it is important that you keep in mind that a good diet is not related to eating too much food.

By MD (gynecologist), (embryologist) and (invitra staff).
Last Update: 10/23/2019
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