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Tips to improve fertility in women
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Tips to improve fertility in women

Diet and lifestyle are important when seeking pregnancy, since a nutritional disorder can cause alterations in fertility.

For this reason, specialists advise a healthy lifestyle with a Mediterranean diet adjusted to the body weight of each patient. In addition, it is beneficial to drink at least 2 liters of water approximately per day.

Occasionally, specialists recommend taking a dietary supplement if necessary.

By (gynecologist), (embryologist), (nurse) and (psychologist).
Last Update: 12/13/2021