Diet and lifestyle are important when seeking pregnancy, since a nutritional disorder can cause alterations in fertility.
For this reason, specialists advise a healthy lifestyle with a Mediterranean diet adjusted to the body weight of each patient. In addition, it is beneficial to drink at least 2 liters of water approximately per day.
Occasionally, specialists recommend taking a dietary supplement if necessary.
Read the full article on: Which Type of Food is Benefitial for Female Fertility? ( 81).
By Elena Santiago Romero M.D. (gynecologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Miguel García Fernández B.Sc., M.Sc. (nurse) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 12/13/2021
