Certified Medical Magazine by WMA, ACSA, HON
Healthy and balanced diet for lactating women
0
0
Menu

Healthy and balanced diet for lactating women

Breastfeeding is one of the most energy-intensive processes for women. Therefore, it will be necessary to take care of the diet to avoid any nutritional deficiency.

In general, specialists recommend a healthy and balanced diet, but with an additional intake of fruits, vegetables and calcium-rich foods that provide all the essential vitamins and minerals during this stage.

By (gynecologist), (embryologist), (embryologist) and (psychologist).
Last Update: 01/18/2022