How can egg quality be improved?

Antonio Forgiarini, gynaecologist at Next Fertility Valencia, tells us in this video how egg quality can be improved:

It's very hard to improve it. Uhm, I think the best option is to prevent the loss of quality. So, having a normal life, normal habit, a good diet for example, avoid any kind of contamination, pollution... (what we can, obviously). And then we can use some vitamins and antioxidant products that will restore just a little the quality of the oocytes so to they can lower the effect of the oxidative stress.