The recommended amount of vitamin A per day depends on age and whether the person is a woman or a man.
For example, adolescent boys should consume about 900 micrograms of vitamin A per day; while for girls it should be 700 micrograms.
Similarly, the recommended amount of vitamin A in adult men is 900 micrograms and in adult women 700 micrograms, although if they are pregnant, they should take about 770-800 micrograms of this vitamin.
Read the full article on: What levels of vitamin A are recommended during pregnancy? ( 27).
Marta Barranquero Gómez
B.Sc., M.Sc.
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
