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Monitoring your menstrual cycle
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Monitoring your menstrual cycle

To avoid getting pregnant naturally without using user-directed contraceptive methods, it is necessary to monitor your menstrual cycle throughly. Even so, it is considered to be a birth control method of low-effectiveness, as the menstrual cycle usually depends on the woman's monthly body changes and sudden alterations.

By (embryologist), (embryologist) and (fertility counselor).
Last Update: 03/17/2016