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Foods to increase endometrial thickness

Foods to increase endometrial thickness

One of the most important things to keep in mind when it comes to improving endometrial quality for embryo implantation is your diet.

Coenzyme Q10 (CoQ10) is an antioxidant that boosts the integrity of tissues, which promotes the adequate shedding of the endometrial lining during menstruation.

Some examples of CoQ10-rich foods include oily fish, beef, whole-grain cereals, soy derivatives, wheat germ, and vegetable oils.

By (gynecologist), BSc, MSc (embryologist) and BA, MA (fertility counselor).
Last Update: 04/12/2018