It is not good to abstain too long or too little. When you have a fairly active sex life, your sperm count may decrease due to the frequency of ejaculations.
Similarly, when days of abstinence are very long, sperm quality may also be affected. If you do not ejaculate every two to five days, harmful substances may accumulate, causing increased oxidative stress.
Read the full article on: Semen Quality : What Is Measured And What Can Be Done To Improve It? ( 67).
By Cristina Algarra Goosman B.Sc., M.Sc. (psychologist), Juan José Espinós Gómez M.D., Ph.D. (gynecologist), Laura Garrido B.Sc., M.Sc. (embryologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Víctor Villalobos Paz M.D., M.Sc. (gynecologist), Zaira Salvador B.Sc., M.Sc. (embryologist) and Romina Packan (invitra staff).
Last Update: 10/16/2023
