The sources of vitamin A are vegetables containing beta-carotene, oily fish, egg yolk, milk and butter.
It has different functions such as: antioxidant (as it eliminates free radicals), participates in the protection and maintenance of epithelial tissues and regeneration of visual pigment.
Read the full article on: What levels of vitamin A are recommended during pregnancy? ( 27).
By Marta Zermiani M.D., Ph.D. (gynecologist) and Marta Barranquero Gómez B.Sc., M.Sc. (embryologist).
Last Update: 07/04/2023
