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Beneficial lifestyle habits to improve semen quality
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Beneficial lifestyle habits to improve semen quality

In our day to day, there are certain habits that can help improve seminal quality, such as:

  • Exercise regularly
  • Eat a healthy diet, rich in antioxidants
  • Do not consume toxic substances, such as alcohol or tobacco
  • Do not wear tight clothing
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By (gynecologist), (embryologist), (gynecologist), (embryologist) and (psychologist).
Last Update: 04/08/2022