To try to improve semen quality, the male can choose to change his lifestyle and adopt healthier habits: healthy diet, moderate exercise and giving up tobacco, alcohol and drugs.
On the other hand, natural remedies (such as Andean maca) or vitamin supplements with antioxidants could also help increase semen quality, always under the supervision of a specialist.
Read the full article on: Oligoastenoteratospermia: Treatment and How to Get Pregnant ( 77).
By Emilio Gómez Sánchez B.Sc., Ph.D. (senior embryologist), Gustavo Daniel Carti M.D. (gynecologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist) and Michelle Lorraine Embleton B.Sc. Ph.D. (biochemist).
Last Update: 09/14/2022
