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Healthy eating habits during pregnancy
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Healthy eating habits during pregnancy

Losing weight is good for your health in general, but especially if you want to have a child. With an adequate weight, a woman, as well as having a better chance of becoming pregnant, will have a pregnancy with a lower risk of complications. For this reason, taking care of your lifestyle and eating a balanced diet is essential.

Other tips for leading a healthy lifestyle and increasing the likelihood of pregnancy are:

  • Take folic acid supplements.
  • Doing sport.
  • Avoid exposure to toxins.
  • Do not consume alcohol, tobacco or caffeine.
By (gynecologist), (gynecologist), (gynecologist), (gynecologist), (gynecologist), (gynecologist), (embryologist), (embryologist), (biochemist) and (invitra staff).
Last Update: 08/11/2023